What Is Kundalini And Learn How To Have A Kundalini Awakening

What Is Kundalini And Learn How To Have A Kundalini Awakening

The Kundalini is an lively pathway within the body that runs from the bottom of your spine up along your backbone, up the back of your head and out the highest of your head.

There are many energetic pathways in the body however there are principal energy pathways. One strikes up the middle of the entrance of the body and the Kundalini, which runs up the middle of the back of the body.

In spiritual practices reminiscent of meditation, you're growing the amount of energy (also called Kundalini Shakti) that moves by means of these channels. The energy itself begins to purify and widen these energy channels in order that more Kundalini Shakti can transfer through. The more energy, the deeper your awareness and bliss.

There are lots of strategies and practices that are used to increase the Kundalini Shakti so that a religious awakening or Kundalini awakening can occur. One method is through the breath.

A simple breathing approach that can help awaken the Kundalini is to close your eyes, sit up and breathe up your spine.

Start by specializing in the bottom of your backbone and as you inhale move your attention up along your spine and out the top of your head (following the pathway of the Kundalini). Then as you exhale transfer your attention from the highest of your head down the front heart of your forehead, face, throat and then let the exhale end at the middle of your chest.

Repeat the process, starting again at the base of your spine.

In this way with every breath, you might be transferring your consideration in a partial circle; starting on the base of your backbone up along your spine and out the top of your head and then down through your third eye, throat after which your coronary heart on the middle of your chest.

A very powerful half to awakening your Kundalini is to receive Kundalini Shakti. Just by receiving Kundalini Shakti, your Kundalini and different energetic pathways naturally become awakened.

When you receive Kundalini Shakti, you usually feel it as unconditional peace, bliss or love. Then the best option to awaken your Kundalini is to simply give your consideration to this feeling of bliss. The more you stay aware and permitting of this bliss, the more the bliss increases.

The primary way to receive Kundalini Shakti is to sit down with a completely enlightened master of meditation. A fully enlightened teacher naturally radiates Shakti.

You can also obtain this same Shakti by way of a singular sound expertise on CD. Kundalini Shakti has been recorded and became sound so simply by listening to those sounds your Kundalini is awakened. Click on on the "Kundalini Shakti CD" link beneath to hearken to free samples.